I have endured so much change in my life in the last year or so. Coping has definitely been a learning curve for me. Hopefully this post will offer a bit of insight on how to cope with a difficult season in your own life and offer you peace of mind. You aren’t alone in any of it. From changing schools, handling a long distance relationship, getting married, going through the visa process (absolute hell), moving abroad, dealing with the hardships of being away from home and friends, and working in a different country… My life has felt, at times, like it was about to implode.
One of the worst things that I did for myself before moving abroad was failing to mentally prepare myself for it. It has definitely been catching up with me. Stress has a way of silently creeping up on you in the form of terrible sleep, anxiety, and a general lack of motivation for anything followed by its partner fatigue. Also, I can’t shut my mind off so here I am furiously typing at 1 AM because my brain won’t shut up. These are just a few of the hardest parts of living in another country for me personally.
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